Thailand was awesome. Stocked up on meat and massages and hot showers and bacteria-eating fish. More on that later.
Quick shout-out to my sister, who lost 60 pounds for her wedding. You can see pics and read about it here:
She outlines a strategy including tips such as eating raw fruit and chewing gum to curb sugar cravings.
I would like to point out that I, too, have discovered my own successful weight loss strategy. And it only involves two things: anxiety and Indian food.
Thanks for the shout-out, sis! I hope the balance for you shifts more towards Indian food and away from anxiety.